ARMER FIT
Helping everyday guys build better bodies and better minds with my bulletproof bespoke 1-1 online coaching programme
ARMER FIT
Helping everyday guys build better bodies and better minds with my bulletproof bespoke 1-1 online coaching programme
THE 7-DAY KICK START
Your Comprehensive Guide Featuring Key Tips for Easy Fat Loss, Dining Out Strategies, and Personalized Workout Plans
DO THESE SOUND FAMILIAR?
• You struggle to find the time to workout during the week and have no accountability to keep you on track.
• You lack in body confidence and don't feel comfortable in certain clothing or swimwear.
• You feel like you've got no motivation to get started with your fitness as it never feels like the "right time".
IF THIS IS YOU, I CAN HELP
DO THESE SOUND FAMILIAR?
• You struggle to find the time to workout during the week and have no accountability to keep you on track.
• You lack in body confidence and don't feel comfortable in certain clothing or swimwear.
• You feel like you've got no motivation to get started with your fitness as it never feels like the "right time".
IF THIS IS YOU, I CAN HELP
ARMER FIT specialises in life-changing transformations through expert knowledge, bulletproof coaching systems & proven methods to guarantee great results
ARMER FIT specialises in life-changing transformations through expert knowledge, bulletproof coaching systems & proven methods to guarantee great results
BENEFITS OF WORKING WITH ME
HAVING A PLAN
Go into every week and
every workout with a clear plan of what you need to do to achieve your goals.
ACCOUNTABILITY
What do world-class athletes, business people, actors and musicians all have in common? They have a coach, to keep them on track and provide support, encouragement and advice. I’ll give you the same!
ACHIEVE YOUR FITNESS GOALS
If you’re willing to put in the work, I’ll give you the programme, support and habits to achieve
your goals and get
world-class results.
KNOWLEDGE & CONFIDENCE
My goal is to give you the knowledge and tools so you can maintain your results, long after you stop needing my support.
HAVING A PLAN
Go into every week and
every workout with a clear
plan of what you need
to do to achieve
your goals.
ACCOUNTABILITY
What do world-class athletes, business people, actors and musicians all have in common? They have a coach, to keep them on track and provide support, encouragement and advice. I’ll give you the same!
ACHIEVE YOUR
FITNESS GOALS
If you’re willing to put in the work, I’ll give you the programme, support and habits to achieve your goals and get
world-class results.
KNOWLEDGE & CONFIDENCE
My goal is to give you the knowledge and tools so you can maintain your results, long after you stop needing my support.
COACHING WITH ARMER FIT
This isn’t just training - it’s a holistic approach to a more healthy lifestyle.
Whether you’re working out online or face to face with me, I’ll help you create the right habits to keep you on track.
Using my App couldn't be easier, here’s what you get:
WORKOUTS
I'll set your workouts in our App so they're all in one, easy-to-access place. Get all your exercises, reps, sets, and video tutorials to guide you through every session.
CALENDAR
Juggling workouts and a busy schedule can be difficult. The calendar will organize all your workouts, check-ins, activities, and events, which will be scheduled for you by me..
MESSAGING
The integrated chat function means you can speak to your coach directly and add comments to your workouts. You know where your coach is whenever you need me
GOALS
It’s important to stay on top of your progress. My App lets us both easily view and track your goals and progress in one simple place.
INTEGRATIONS
My App integrates with Fitbit, Withings, Apple Health/Watch, and MyFitnessPal, enabling you to sync all your health and nutrition data.
LIVES TRANSFORMED EVERYDAY-ARE YOU NEXT?
I help guys build better bodies and better minds with my proven program that gives you the knowledge, strategies, and accountability to unlock your full potential.
LIVES TRANSFORMED EVERYDAY-ARE YOU NEXT?
I help guys build better bodies and better minds with my proven program that gives you the knowledge, strategies, and accountability to unlock your full potential.
MY STORY
Hey there, my name is Henry Armer, Online Coach & Personal Trainer! I’ve been training everyday people who are looking to achieve better bodies and better minds for the last 13 years. Helping them become the strongest version of themselves.
I first decided to become a personal trainer when I was diagnosed at age 16 with various back issues causing me both pain and mobility issues. Seeing what the right exercise and nutrition could do to improve my quality of life made me want to help others.
As a personal trainer (PT), I am very much an all-rounder having clients from 16 right up to 84. I have an open mind and would never tell someone they're wrong if they feel something works for them. I would give them my opinion and advice to try something that would improve their health and fitness.
It is my goal to help my clients build strength, performance, increased muscle mass and fat loss but i like to work closely with each client and adapt to suit their needs.
My proudest achievement is the amount of people I've helped to improve their quality of life. My mission is to help my clients build better bodies and better minds. If that sounds good to you then why not come work with me?
MY STORY
Hey there, my name is Henry Armer, Online Coach & Personal Trainer! I’ve been training everyday people who are looking to achieve better bodies and better minds for the last 13 years. Helping them become the strongest version of themselves.
I first decided to become a personal trainer when I was diagnosed at age 16 with various back issues causing me both pain and mobility issues. Seeing what the right exercise and nutrition could do to improve my quality of life made me want to help others.
As a personal trainer (PT), I am very much an all-rounder having clients from 16 right up to 84. I have an open mind and would never tell someone they're wrong if they feel something works for them. I would give them my opinion and advice to try something that would improve their health and fitness.
It is my goal to help my clients build strength, performance, increased muscle mass and fat loss but i like to work closely with each client and adapt to suit their needs.
My proudest achievement is the amount of people I've helped to improve their quality of life. My mission is to help my clients build better bodies and better minds. If that sounds good to you then why not come work with me?
HOW CAN I HELP YOU?
1.1 ONLINE COACHING
This is for you if you want a bespoke plan, tailored to your goals with regular check-ins and accountability and you want to work out in your own time either at the gym or at home.
GROUP ONLINE COACHING
This is for you if you want to be part of a group that motivates each other, striving towards a shared fitness goal and you want to work out in your own time either at the gym or at home.
HOW CAN I HELP YOU?
1:1 ONLINE COACHING
This is for you if you want a bespoke plan, tailored to your goals with regular check-ins and accountability and you want to work out in your own time either at the gym or at home.
GROUP ONLINE COACHING
This is for you if you want to be part of a group that motivates each other, striving towards a shared fitness goal and you want to work out in your own time either at the gym or at home.
CONTACT ME
Want to find out more about my services?
Complete the form below and I’ll be in touch!
